This World Pilates Day (May 3), we’re celebrating not only the power of movement - but also its future.
At Your Reformer, we’ve always believed in the transformative benefits of Reformer Pilates. Now, we’re looking ahead with even greater clarity, thanks to an exciting research partnership with SOON Future Studies. Together, we're exploring what’s next in health and wellness in our upcoming report, The Future of Movement... releasing very soon!
In our research, we're seeing a shift away from rigid norms and exclusionary spaces toward a more inclusive, intuitive, and purpose-driven approach to movement. As our founder, Emma Stallworthy, shares:
“Accessibility goes hand in hand with inclusivity, and that’s something really important to us. Pilates is a very inclusive modality - it can work for young, able-bodied people all the way up to the active aging group.”
Reformer Pilates is more than just exercise, it’s self-care, empowerment, and sustainable progress. A sentiment echoed by Your Reformer Brand Ambassador Jesinta Franklin, who says:
“There’s never been a workout I’ve regretted… you are always guaranteed to walk out of a workout feeling better than you did going in.”
At the heart of The Future of Movement lies one clear insight: movement is medicine, and the future of fitness is less about pushing harder, and more about moving with purpose.
Stay tuned for more details as we continue to share exciting snippets from this report.
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